Is Sprite keto friendly?
| Sprite | |
|---|---|
 | |
| Purchase online | Amazon |
Serving size 8 fl oz Calories 97 % Daily Value* Total Carbohydrate 25g 19% Dietary Fiber 0g 0% Total sugars 24g 24% Cholesterol 0mg 0% Total Fat 0g 0% Sodium 24mg 2% Protein 0g 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
No, Sprite is not keto-friendly.
Sprite contains 25 grams of total carbohydrates, with approximately 0 grams coming from fiber and 24 grams coming from sugar. This results in a total of 25 grams of net carbs.
Alternatives
Consider the following keto-friendly options:
Club soda
Club soda is a good keto-friendly alternative. It contains no carbs, so also no net carbs, 25 grams lower than Sprite.
Diet Snapple
Diet Snapple is a good keto-friendly alternative. It has zero total carbs, and as a result the amount of net carbs is zero as well, 24 grams lower than Sprite.
Diet Coke
Diet Coke is a keto-friendly alternative. It contains zero carbohydrates, and as a result also no net carbs, 24 grams fewer than Sprite.