Is Pepsi keto friendly?
8 fl oz
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
No, Pepsi isn't keto-friendly.
Pepsi contains 23 grams of carbs, with about 0 grams from fiber and 21 grams from sugar. This comes out to 23 grams of net carbs.
Consider these keto-friendly options:
Club soda is a keto-friendly alternative. It contains no carbs, so also zero net carbs, 23 grams lower than Pepsi.
Diet Snapple is a keto-friendly alternative. It has no total carbohydrates, so also the amount of net carbs is zero, 22 grams less than Pepsi.
Diet Coke is a keto-friendly alternative. It has zero carbohydrates, and as a result the amount of net carbs is zero as well, 22 grams less than Pepsi.