Keto Friendly Wiki


Thanks for visiting the Friendly Wiki! We hope you find it very friendly.

Frequently asked questions

Why does there appear to be outsized effect from fat on the macronutrient breakdown?

Fat is more energy dense than protein and carbohydrates, more than twice as dense. Fat is approximately 9 calories per gram, while protein and carbs are each approximately calories per gram.

Why don't you have more products?

This is a new site and we're working on adding more products!


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