Is club soda keto friendly?
| Club soda | |
|---|---|
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| Keto rating |  |
| Purchase online | Amazon |
Serving size 12 fl oz (360ml) Calories 0 % Daily Value* Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total sugars 0g 0% Cholesterol 0mg 0% Total Fat 0g 0% Sodium 50mg 3% Protein 0g 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Yes. Club soda is absolutely keto-friendly.
Club soda contains no total carbohydrates, and thus also zero net carbs. This makes club soda extremely well-suited to a keto diet.