Is limburger cheese keto friendly?
| Limburger cheese | |
|---|---|
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| Keto rating |  |
| Purchase online | Amazon |
Serving size 1 oz (28g) Calories 114 % Daily Value* Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total sugars 0g 0% Cholesterol 30mg 10% Total Fat 9g 2% Sodium 176mg 12% Protein 7g 14% Calcium 204mg 16% Iron 0mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Yes! Limburger cheese is very keto-friendly.
Limburger cheese has no carbs, so also the amount of net carbs is zero. This makes limburger cheese extremely well-suited for a keto diet.
Alternatives
Consider these additional keto-friendly options:
Brie
Brie is another good keto alternative. It has no total carbs, so also no net carbs, equivalent to limburger cheese.
Muenster cheese
Muenster cheese is another good keto-friendly option. It contains zero carbs, and as a result also zero net carbs, the same as limburger cheese.
Cheddar cheese
Cheddar cheese is another good option if you're following a keto diet. It has no total carbs, so also no net carbs, which is the same as the amount in limburger cheese.
Provolone cheese
Provolone cheese is another good option if you're following a keto diet. It contains 1 gram of total carbohydrates, with approximately 0 grams coming from sugar and 0 grams from fiber. This sums to 1 gram of net carbs, equal to limburger cheese.
Gouda
Gouda is also keto-friendly. It contains 1 gram of total carbs, with about 1 gram from sugar and 0 grams coming from fiber. The net carbs totals up to 1 gram, which is equivalent to the amount in limburger cheese.