Is brie keto friendly?
1 oz (28g)
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Yes, brie is very keto-friendly.
Brie has zero carbohydrates, so also the amount of net carbs is zero. This makes brie one of the best keto foods.
Consider the following additional keto-friendly alternatives:
Muenster cheese is also keto-friendly. It has zero total carbohydrates, and as a result the amount of net carbs is also zero, which is equivalent to the amount in brie.
Limburger cheese is another good option if you're following a keto diet. It contains zero total carbohydrates, and thus also no net carbs, which is the same as the amount in brie.
Cheddar cheese is also keto-friendly. It has zero carbohydrates, and thus also the amount of net carbs is zero, the same as brie.
Provolone cheese is another good option if you're on a keto diet. It contains 1 gram of carbs, with approximately 0 grams from sugar and 0 grams coming from fiber. The resulting net carbs is 1 gram, equal to brie.
Gouda is another keto-friendly option. It contains 1 gram of carbohydrates, with approximately 1 gram from sugar and 0 grams coming from fiber. The net carbs sums to 1 gram, equivalent to brie.