Is beef keto friendly?
2 oz (56g)
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Yes, beef is very keto-friendly.
Beef contains zero total carbohydrates, so the amount of net carbs is also zero. This makes beef one of the best keto foods.
Consider the following additional keto-friendly options:
Tilapia is another alternative if you're on a keto diet. It has no carbs, and thus the amount of net carbs is also zero, the same as beef.
Turkey is another good keto alternative. It has zero carbs, and as a result also the amount of net carbs is zero, which is equal to the amount in beef.
Salmon is also keto-friendly. It contains no carbohydrates, and as a result also the amount of net carbs is zero, which is equivalent to the amount in beef.
Ham is another keto option. It contains zero total carbohydrates, and as a result the amount of net carbs is zero as well, which is the same as the amount in beef.
Shrimp is another keto-friendly option. It has no total carbohydrates, and thus also no net carbs, which is equivalent to the amount in beef.