Is shrimp keto friendly?
Shrimp | |
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Keto rating | |
Purchase online | Amazon |
Serving size 4 oz (112g) Calories 112 % Daily Value* Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total sugars 0g 0% Cholesterol 282mg 94% Total Fat 2g 0% Sodium 870mg 58% Protein 23g 45% Calcium 162mg 12% Iron 2mg 13% Potassium 90mg 2% Vitamin C 5mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Yes. Shrimp is very keto-friendly.
Shrimp contains no total carbohydrates, so the amount of net carbs is also zero. This makes shrimp extremely well-suited for people on a keto diet.
Alternatives
Consider the following other keto-friendly options:
Tilapia
Tilapia is also keto-friendly. It has no total carbohydrates, and thus the amount of net carbs is zero as well, equal to shrimp.
Tuna
Tuna is also keto-friendly. It contains zero carbs, and as a result also zero net carbs, which is equal to the amount in shrimp.
Salmon
Salmon is also keto-friendly. It contains zero carbohydrates, so also no net carbs, equal to shrimp.
Crayfish
Crayfish is also keto-friendly. It has no carbs, and as a result also zero net carbs, the same as shrimp.
Pepperoni
Pepperoni is also keto-friendly. It has no total carbohydrates, and as a result also the amount of net carbs is zero, which is the same as the amount in shrimp.