Is crayfish keto friendly?

Crayfish
Keto rating
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Serving size 16 oz (454g) Calories 47 % Daily Value* Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total sugars 0g 0% Cholesterol 75mg 25% Total Fat 1g 0% Sodium 53mg 4% Protein 10g 19% Calcium 28mg 2% Iron 1mg 3% Potassium 130mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Yes, crayfish is absolutely keto-friendly.

Crayfish has no carbohydrates, and as a result also the amount of net carbs is zero. This makes crayfish an excellent choice if you're following a keto diet.

Alternatives

Consider the following additional keto-friendly alternatives:

Tilapia

Tilapia is another good option if you're on a keto diet. It has zero total carbohydrates, and as a result also the amount of net carbs is zero, equivalent to crayfish.

Tuna

Tuna is another good option for a keto diet. It contains zero carbs, and thus the amount of net carbs is also zero, equal to crayfish.

Salmon

Salmon is another good alternative for a keto diet. It contains no total carbohydrates, and thus also the amount of net carbs is zero, which is equal to the amount in crayfish.

Shrimp

Shrimp is another keto-friendly alternative. It contains zero total carbs, so also zero net carbs, equivalent to crayfish.

Flounder

Flounder is another good alternative for people on a keto diet. It contains zero carbs, so also the amount of net carbs is zero, the same as crayfish.