Is pastrami keto friendly?
2 oz (56g)
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Yes. Pastrami is absolutely keto-friendly.
Pastrami has 1 gram of carbohydrates, with approximately 0 grams from fiber and 0 grams coming from sugar. The net carbs totals 1 gram. This makes pastrami extremely well-suited for people following a keto diet.
Consider these additional keto-friendly options:
Turkey is another good alternative if you're following a keto diet. It contains no carbs, and thus also no net carbs, 1 gram fewer than pastrami.
Ham is another good option for people following a keto diet. It contains zero carbs, and as a result also no net carbs, 1 gram less than pastrami.
Chicken is another good keto-friendly alternative. It contains zero total carbohydrates, so also the amount of net carbs is zero, 1 gram less than pastrami.
Flounder is also keto-friendly. It contains no total carbs, and thus also the amount of net carbs is zero, 1 gram lower than pastrami.
Meatballs are another keto option. They have zero carbohydrates, and thus the amount of net carbs is zero as well, 1 gram less than pastrami.