Is Powerade Zero keto friendly?
20 fl oz (591 mL)
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Yes! Powerade Zero has no sugar, therefore is keto friendly.
If we're talking regular Powerade, that has 25g of sugar per 20 ounce bottle, which is quite a lot of sugar and wouldn't be keto friendly.
Powerade Zero however with its zero sugar is well-suited to a keto diet. It also has zero calories.
Powerade Zero comes in 6 flavors with their own bright colors.
- Mixed Berry (blue)
- Grape (purple)
- Orange (orange)
- Fruit Punch (red)
- Strawberry (pink)
- White Cherry (white)
A competitor, Gatorade Zero similarly has no sugar, however it has a tiny bit more calories with 5 calories for a 20 oz serving. Also the flavors offered have some overlap, but there are some unique flavors between the two brands.